SWIM FIT

What is Swim Fit?

Swim Fit is an instructive and fun program that we offer to teens and preteens that want

a great fitness workout through the sport of swimming.  

This class teaches drills, and stroke technique through working out.

is instructive and fun making it a great workout for any preteen or teen interested in swimming for fitness.

Who Is It For?

This class is for children ages 11-18 that:

may compete for their High School, be training for a triathlon, or just love to swim for fitness.

They may be a former Dolphin that at this time do not want to compete on our USA Swimming Competitive team. 

To join, swimmers must be able to swim a 200 freestyle and have had instruction in the four other strokes. 

Schedule & Fees

© 2018 by Tay Stratton.